At Pathways, we believe that every journey toward mental and emotional well-being is unique. That’s why our therapy services are tailored to meet you where you are, with evidence-based approaches that foster real, lasting change.
Whether you’re seeking support for anxiety, depression, trauma, relationship challenges, or life transitions, our team of licensed therapists is here to guide you with empathy and expertise. From one-on-one sessions to couples therapy and structured modalities like Cognitive Behavioral Therapy (CBT), we offer a safe, confidential space to explore your experiences, develop healthier patterns, and move forward with strength and clarity.
CBT is a structured, goal-oriented therapy that helps you identify and change unhelpful thought patterns and behaviors. It’s highly effective for issues like anxiety, depression, trauma, and addiction. At Pathways, our CBT sessions empower you with practical tools to manage your thoughts, regulate emotions, and create lasting behavioral change.
Our individual therapy sessions provide a safe, confidential space to explore your personal challenges with a licensed professional. Whether you’re navigating emotional pain, past trauma, or day-to-day stress, this one-on-one support helps you gain insight, build resilience, and take meaningful steps toward healing and self-growth.
Our couples therapy sessions are designed to help partners improve communication, rebuild trust, resolve conflict, and reconnect emotionally. Whether you’re facing a major transition or simply want to strengthen your bond, we’re here to support healthier, more fulfilling relationships.
Navigate organizational change smoothly and ensure successful implementation.
Diverse technological expertise, collaborative focus, and a results-driven approach.
Recruitment consultancies are constantly responding to the changing demands of today’s workplace.
Our risk and compliance consulting team helps clients turn uncertainty into opportunity.
Our experience shows that vision and pragmatism go hand in hand.
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- Our leaders
Franklin Grant
Founder & CEO
Emily Hunt
Managing Director
Julian Boone
Chief Executive Officer
Dora Schwartz
Capabilities Leader
