SERVICES
Mental Health & Psychiatric Services
We Care
SERVICES
Psychiatric Consultation & Assessment
Psychiatric consultations focus on understanding your concerns in depth — including emotional symptoms, physical health, personal history, and current stressors.
Each assessment is conducted carefully and without judgment, allowing time to explore symptoms fully and reach a clear clinical understanding. Consultations may include:
Detailed psychiatric evaluation
Diagnostic clarification
Discussion of treatment options
Guidance on next steps
SERVICES
Medication Management
When medication is clinically indicated, it is prescribed thoughtfully and monitored closely. Decisions are based on current evidence, individual response, and patient comfort.
Medication is never used in isolation, and patients are encouraged to ask questions and remain actively involved in treatment decisions.
Medication is prescribed only when apprpriate always alongside psycho-education
Initiation and adjustment of medications
Monitoring for benefits and side effects
Regular review of ongoing treatment
Try Together
We Care
SERVICES
Psychotherapy & Counselling
Some patients benefit from structured therapeutic support alongside or independent of medication. Therapy sessions focus on understanding emotional patterns, improving coping strategies, and supporting psychological well-being.
The approach used is guided by the patient’s needs and clinical presentation rather than a one-size-fits-all model.
Approaches may include:
Supportive psychotherapy
Cognitive-behavioural strategies
Insight-oriented therapy
SERVICES
Women’s Mental Health
Special attention is given to mental health concerns related to hormonal changes, pregnancy, and life transitions. Care is provided in a respectful, non-stigmatizing environment, with attention to both emotional and physical well-being.
Areas of focus:
Mood changes during pregnancy
Postpartum depression & anxiety
Emotional difficulties related to motherhood and adjustment
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Start today
Our Care Options
Get started with a free assessment, and we’ll match you with a personalized plan recommendation.
.Psychiatry
The right prescription medication for you.
.Therapy
Care proven to help with life’s challenges.
Most CommonPsychiatry + Therapy
Prescription medication and therapy support.
Age 13+Family Care
Parenting issues, Therapy for teens
SERVICES
What We Can Do Together
COUPLE
Relationship Issues
Support for couples experiencing communication difficulties, emotional distance, or ongoing conflict. Sessions focus on understanding patterns, improving dialogue, and supporting healthier relationships.
INDIVIDUAL
No More Depression
Assessment and treatment for depressive symptoms affecting mood, motivation, sleep, and daily functioning. Care is tailored to individual needs and may include therapy, medication, or both.
INDIVIDUAL
Anxiety & Stress
Help for persistent worry, anxiety, and stress-related symptoms that interfere with daily life. Treatment focuses on symptom relief, emotional regulation, and restoring balance.
INDIVIDUAL
Self-Confidence
Support for difficulties related to low self-worth, self-doubt, and reduced confidence. Sessions aim to build insight, resilience, and healthier self-perception.
FAMILY
Interpersonal Concerns
Guidance for emotional and relational difficulties within families or close relationships. Focus is placed on understanding dynamics, boundaries, and communication challenges.
INDIVIDUAL
Supportive Therapy
Ongoing therapeutic support for emotional distress, adjustment difficulties, or life stressors. Sessions provide a safe space for reflection, understanding, and psychological support.
PRICING PLANS
Fees per Session
INDIVIDUAL
$
125
50 mins
- Schedule a live session at a time that is convenient
- Messaging, phone or video
- Message therapist any time, from anywhere.
COUPLES
$
135
50 mins
- Schedule a live session at a time that is convenient
- Messaging, phone or video
- Message therapist any time, from anywhere.
TEEN
$
95
50 mins
- Schedule a live session at a time that is convenient
- Messaging, phone or video
- Message therapist any time, from anywhere.
Step by step
THE PROCESS
How Does It Work?
Fill a Form
Tell us a little more about what you’re looking for, online or over the phone.
Get Macthed
We’ll match you with a therapist. You decide if they’re the right fit.
Schedule
Schedule your first in-person or virtual session. See real change.
COVID UPDATE
Covid-19 Notice
The health and well-being of our clients is one of our top concerns. We are following the current government and health authorities COVID-19 guidance to ensure we are taking the right actions to protect our clients, employees and the community. For in person meetings clients are asked to:
Measure their body temperature
Frequently disinfect hands
Wear face masks at all times
